So this last week, we have managed to move our vegan 'tween' away from her staple 'Go-to' favourite junk foods of Smiley face potatoes (oven cooked... mashed/processed potato in a smiley face) and hash browns - the frozen processed patty type. She has had these since we moved to Canada, initially as a replacement for … Continue reading Ditching the Junk: No More Processed Potatoes!
He did finally did it! After being fully vegetarian for about 13 yrs, and 'almost vegan' for the last 3 or 4 yrs (he quit cows' milk about 3 yrs ago), my darling 'Other Half' finally decided last week, that it was time to quit eggs! Yay! So what brought this on? Well, it was … Continue reading Vegetarian to Vegan – Cutting out Eggs!
Tonight's quick meal: Black beans with pineapple and rice bowl... Maybe not the prettiest of dishes in world... But oh so... satisfying...Mmmmmmm! This dish is very easy and pretty quick to make and the ingredients tend to be the simple/staple items you may have in your cupboard as a vegan (well, for our family!). So … Continue reading Quick Vegan Black Bean, Pineapple and Rice